Archive Month: April 2019

We’ve all been there – an occasion that calls for us to “bring a dish”. It could be Christmas or Thanksgiving, or get-togethers for Memorial Day, 4th of July, or Labor Day. No matter the occasion, most of us vegans will be bringing a dish anyway just to make sure we have something to eat! […]

The first triathlon of the 2019 season is in the books! Three days after the race, the soreness is gone and my schedule is getting back to normal after my 5 day trip to Haines City, FL. Here’s my rundown of how things went. Pre-Race Leading up to the race, my training has been solid, […]

I love oats! Since going plant-based in 2017, oats have become a staple in my pantry. They’re high in fiber, carbs, and protein, and you can get a whole tub of organic, gluten-free oats for a few dollars. Don’t let anyone tell you that eating healthy is too expensive! I use oats for breakfast, and […]

I can’t believe we’re three months into 2019 already! As a business owner, I’ve spent the last week looking at quarter 1 results and comparing them to 2018. As a triathlete, I realized this month was the last big block of training before the season starts for me on April 14th at Florida 70.3! Overall […]