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My Smoothie Recipe

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My Smoothie Recipe

I love me a smoothie. While I was researching recipes and information about going plantbased in early 2017, I noticed some kitchen equipment and foods that kept popping us as practically essential for living a healthy, vegan lifestyle. A Vitamix or other high-powered blender was a must, and we were lucky to get one as […]

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Mg12 Magnesium Oil and Bath Salts

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Mg12 Magnesium Oil and Bath Salts

***If you’d like to try any of Mg12’s products, use the code FIONA at checkout and get 20% off!*** Mg12 is one of my favorite products for recovery. I discovered the product in 2016 and have been using regularly ever since. My favorite products are their bath salts and MagneSport oil, and they always come […]

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Training – December 2018

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It’s the end of December and we’re in full preparation mode for the 2019 season. This time of year is a lot of time on the trainer and building the foundation for the harder training to come. This month, the weather has not been cooperative so there have been many more hours spent on the […]

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2018 was an exciting triathlon season for me. In late 2017, I decided that it was time to bite the bullet and hire a coach. After 7 seasons of triathlon, I realized that I’d taken myself as far as I could get on my own, and if I wanted to improve as an athlete, it […]

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Tri the Swamp Rabbit 2017

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  Tri the Swamp Rabbit 2017 It is a sprint tri that takes place on the campus of Furman University. With such a great location, and the only SCTS race in July, it proves to be popular every year. This year was no different, with over 250 athletes lining up to take on the 250 […]

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Tri the Midlands 2017

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  Tri the Midlands 2017 We’re halfway through the South Carolina Triathlon Series season and to mark the occasion, athletes from across the state punish themselves on the Tri the Midlands course in Lake Carolina in Columbia. I consider this my “hometown” race as it’s only 16 miles from my house and I ride these […]

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Middle Tyger YMCA Triathlon 2017

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  Middle Tyger YMCA Triathlon 2017 Fiona Martin represented the FGM team at the Middle Tyger YMCA sprint triathlon on June 3, 2017. This was the first time I had done this tri and I was looking forward to a nice sprint triathlon after 3 weeks away from racing. The Middle Tyger YMCA is in […]

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